I've gone 100% Paleo, lost about 15 lbs and have 20 more to go. I've plateaued for the last 10 - 12 days. Now what? I've read everywhere that you don't count calories, I have referred to Whole9 (30) about portion sizes to no avail... 50 Year old... (more)
I had been following Paleo for about 4 weeks and lost 11lbs and was feeling so much better when I got stuck for no reason. I almost gave up, but I have been feeling so much better, I persevered and after 5 1/2 weeks I have lost another couple... (more)
I've been paleo for roughly two and a half months and the weight didn't start coming off for the first two weeks then started shedding off. I have lost a total of 27 pounds, I'm 23 pounds shy of my goal and I think I have plateaued. I normally... (more)
Total knee replacement
Why don't nutrition labels accurately reflect Mineral and Vitamin Content?