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by 10920 · May 01, 2014 at 10:04 PM

Do you adult paleoers out there find the time to play like you did when you were younger and if so what do you do?

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manley0702 0 · May 01, 2014 at 10:04 PM

CrossFit 4x/week. BJJ 3x/week. Tennis 2x/week. Basketball 1x/week. I also play in a volleyball league from Feb. through April. If I'm not out doing something, I feel like I'm wasting my day.

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by 0 · March 12, 2014 at 01:45 AM

wanting to start a local group of people following the paleo lifestyle near winston-salem, nc.... We could eat, play, workout together whatever I just want local support

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by 0 · March 06, 2014 at 01:36 AM

My husband and I are new to eating and living Paleo. He is 6'0'' 300 lbs and I am 5'9'' and 230 lbs. We have 2 kids and we want to start living a Paleo lifestyle. Any and all suggestions I can get are greatly appreciated. I am currently... (more)

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jkconrad1712 0 · March 05, 2014 at 07:56 PM

Thanks for the advice. I threw out all the SAD food in my house - which was difficult considering I have young children addicted to gold-fish crackers and pretzels.

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by 478 · August 25, 2012 at 03:56 AM

Most of the discussions I've seen about establishing an intentional community adhering to paleo principles center around the decidedly neolithic concepts of farming and money. In other words, they seem to conceptualize "paleo" in terms of food... (more)

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CICO_Suave 0 · August 25, 2012 at 03:56 AM

Universal respect for free speech. Oops...that rules out our esteemed PH mods.

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by 325 · March 30, 2014 at 04:31 AM

So, I have awful knees. Like, really awful knees. "Awful knees" translates into: tilted patellas with a long history of repeated subluxation on both legs. That is, I've had both kneecaps pop out of socket on multiple occasions throughout my... (more)

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anne_12 0 · August 31, 2012 at 09:54 PM

Laurie - Your knees could be mine! I have virtually no patellar groove - my kneecaps have been sliding out since I was 15 - I'm 39 now. My first doc told me I could push them out with my bare hands, they're so unstable. My knees will never track... (more)

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by 575 · January 20, 2013 at 03:50 AM

Title says it all really :)

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primalpat 0 · January 20, 2013 at 03:50 AM

5Rhythms, known as 'moving meditation'. It helps create a state of presence, of being in the now. It's also a shit ton of fun to dance in a room with 20+ other people. You can be free to be whatever you are in that moment, not judging or being... (more)

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by 1354 · November 20, 2011 at 12:18 PM

Suppose I couldn't cut costs from my 77 bucks a week of ground beef, fish, and sweet potatoes. Give me examples of Paleo lifestyle changes for people on a budget - examples that enhance our lives and bring them more into line with what our... (more)

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Daniel_Kirsner 0 · November 20, 2011 at 12:48 AM

Paul Muni's parting statement here may be of some help to you: http://youtu.be/ttKg62pkcc8

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by 1771 · August 30, 2011 at 09:34 PM

A friends status on FB got me thinking about this. Her son was using a toy as a gun. She has no idea how he knows about guns. A few comments suggested that boys just do this kind of thing - it's genetic. My DS is always surprising me and using... (more)

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wildthing 0 · August 30, 2011 at 09:34 PM

My 2 boys used ANYTHING as a gun. Sticks, leaves, broken toys. My nephew had two older sisters who dressed him up in their ballet clothes...he broke out and put on a super hero cape and moon boots...he wore it every where. Everything more than... (more)

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by 363 · July 07, 2011 at 08:35 PM

My husband was a competitive soccer player his entire life. Unfortunately, his knees have gotten really bad, and he's had MRIs and physical therapy and all that, but nothing has helped. As a result, he physically cannot play any more. He's not... (more)

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Nutritionator 0 · July 07, 2011 at 03:06 PM

I've been a soccer player since I was 4 (22 years) and I don't want to have to think about giving it up but I figured I'd throw out some other activities I like that he might also. Kayaking is a great workout, extra bonus if you bring a fishing... (more)

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by 2426 · July 29, 2011 at 07:13 PM

My 3 year old has a kitchenette set with all sorts of play food. I can't help but feel that if I remove the junk foods and bread products from her toy foods, through play she will learn to make healthy food choices. Then a part of me turns around... (more)

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RR 0 · June 13, 2011 at 11:13 PM

I'm not a parent or anything, but I feel like having junk toy food wouldn't hurt anything. She's not actually consuming it or experiencing the taste (or smell) so I feel like she isn't being drawn to junk food over paleo food. Making your own is... (more)

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by 10170 · January 18, 2011 at 03:36 AM

Do any of you have any personal anecdotes, or from your children of Nature Deficit Disorder? Any positive changes by being outdoors more often? Any negative changes by moving, ... There is a great website for children called the Children and... (more)

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Chickenosaurus_Rex 0 · January 17, 2011 at 08:21 PM

If I stay inside for too long, I become very agitated and unhappy. Getting outside and moving around is crucial to my well-being. I played outside all of the time as a child. The problem I see now with children, in general, is they don't get... (more)

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by 1091 · January 08, 2011 at 09:38 AM

I was just outside shoveling and decided to build a snow fort for my four year old. It was so much fun! It made me wonder how all of you make room for play in your lives? What opportunity did you find to play today? I am especially interested... (more)

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Tavis 0 · January 08, 2011 at 09:38 AM

Rock climbing! I love this sport. A great full body workout, and it never gets boring. Not to mention cute girls climbing in tank tops in January! :)

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by 6140 · January 02, 2011 at 09:00 PM

I admit I am indulging in the bond marathon, but I was wondering if anyone offered spy/assassination/secret agent themed crossfit workouts with beginner levels... which I know sounds pretty specialized, but I thought it might tickle someone else's... (more)

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MikeD 0 · January 02, 2011 at 09:00 PM

DC has its on Parkour gym Primal Fitness. They also do crossfit and jujitsu. So it could be an all-in-one Bond/Bourne training. for DC locals. I think they are working on gyms in other towns too. www.primal-fitness.com (more)