I've been good about strictly taking in 0 calories during my intermittent fasting, but recently, I've decided to embark upon 1 full-day fast every week. Unfortunately, I've also been turned on to the idea of "superfoods"--namely, cacao, bee... (more)
I really appreciate all your guys' answers. Some thoughts: Dave Asprey (@bulletproofexec) had a shaman on his podcast last week that said coffee taken in a detoxed state commonly achieved through intermittent fasting can open neural pathways... (more)
Ok so basically, I used to have HORRIBLE allergy problems, then I went full paleo in jan and found out i'm wickedly gluten intolerant and won't touch ANYTHING remotely filled with wheat... I've been doing full paleo with a cheat once a month... (more)
I hear all kinds of talk about allergies being 'cured' by consuming honey that is native to your area (with the thought that if you consume pollen used to make honey in your area, you will develop some sort of tolerance to the local... (more)
Just curious what your experience has been. I"m taking about a tablespoon to 1 1/2 tablespoons for 3 weeks now every day, so far my vision has improved and my muscle definition has also improved even though i barely ever exercise. I also feel more... (more)
Is there more hype than substance surrounding this "miracle food"? Is propolis in the same boat? http://articles.mercola.com/sites/articles/archive/2012/11/24/honey-bees-for-cancer-treatment.aspx (more)
I'm very consistent, about 5-10 times a day. Weird huh? I find this interesting because it's such a small number too. Most people wouldn't even be bothered by this, but I went ahead and got tested for allergies. Lo and behold, I now know I'm... (more)
What say you all? And also what about bee propolis and royal jelly. I have seen two different primitive groups scarfing down those honey combs. I don't see a problem with separating the various goodies out. But then, what about veggie caps? ... (more)
Anyone tried consuming bee pollen or raw honey on a regular basis and notice and improvements? There are a lot of claims out there (e.g., http://www.shirleys-wellness-cafe.com/bee.htm) and I'd like to hear some experiences. (more)
Yes incredible differences, more energy , faster recovery, losing body fat, eating less food , sleep better , better sex yahoo where do I start ... natures greatest gift to the planet .. I'am a 52 year old personal trainer, I feel better now... (more)
Thinking about incorporating bee pollen into my paleo plan. There is a ton of information regarding this super food, but am curious as to other take on this? Has anyone tried it and if so what were the obvious differences?
Bee Pollen is the most stable protein source known to man, it can last for thousands of years unchanged. they have found Bee Pollen in tombs in Egypt still perfectly formed and stable.
Since childhood, I knew that if I ate raw apples, my throat would shortly itch like crazy. I was allergic, although luckily not life threateningly so, but didn't why it only happened with raw apples, not cooked. I guessed that cooking must... (more)
If someone is purely paleo, should they by definition be immune to seasonal allergies to pollen and grass etc? And if not, are there paleo solutions to the seasonal allergy problem? Would paleolithic man have dealt with allergies? What's the... (more)