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by 50 · about 16 hours ago

Very soon my food budget is going to tumble down to around $20 per week. Through trial and error, I've noticed my body works a LOT better on a meat/vegetables/fat diet. Since my budget is crashing down, I've been thinking of adding in legumes... (more)

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Happy_Now 0 · July 25, 2012 at 9:02 PM

You are going to need to visit your local food bank, and apply for food stamps if you want to continue eating well. It takes a while to get on the SNAP rolls, so please enroll now. Here's the website to get started: ... (more)

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by 5808 · about 16 hours ago

So, I grew up poor, until I was a teen. Potted canned meat was something that poor country-bred kids ate. I loved it. I still love me some mechanically separated beef-parts. It makes a scrummy breakfast. I get fowl looks for eating "cat food."... (more)

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blueballoon 0 · May 26, 2012 at 2:38 AM

You mean sort of like rillettes? I make rillettes fairly often with leftovers and think it's delicious. Really it's only the name that is fancy--just potted meat. I would, however, try to make potted meat yourself instead of buying it in a can.... (more)

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by 336 · about 16 hours ago

I'm very poor, very fat, and very paranoid. I will eat it if I have to, but I want to avoid industrial beef, chicken, and pork. Grass-fed counter-parts are off the table as a staple. I understand there exists cow pooling, but that isn't... (more)

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Joshua_1 0 · April 29, 2012 at 12:49 PM

You can get a 54oz tub of coconut oil for around $20 bucks. That seems to last my whole family (that and butter are the only cooking oils that we use) about a month. You can switch to conventional beef if you have to (I know you don't want to),... (more)

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by 3521 · about 16 hours ago

If you only had the choice to eat conventionally raised meat, would you eat it or would you opt for a cheaper protein source such as beans. Legumes have sustained many cultures for thousands of years, the Tarahumara Indians of Mexico live off a... (more)

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Shari_Bambino 0 · April 11, 2012 at 2:15 AM

If my choice is between CAFO meat and legumes I will pick legumes without giving it a second thought. I would prepare according to WAPF which helps a lot. I would also eat a lot of yogurt(which you can make yourself very easily), cottage... (more)

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by 4258 · about 17 hours ago

My mate swears by the stuff, I haven't used it much. I know it is good in coffee, or as the base for a curry, but I'm hoping someone here might have a lovely suggestion that will ease the hunger of a grad student

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Arrowsican 0 · January 24, 2012 at 4:11 AM

You can mix with eggs, vanilla and chocolate (or something else) and bake a delicious custard. Or you can mix with egg yolks and spices to make egg nog. Sometimes I mash sweet potatoes with coconut milk and butter. The coconut chowder in the... (more)

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by 75 · October 25, 2014 at 3:51 AM

Hello All: I want to get your advice on staying Paleo. I am currently working as a humanitarian worker in Haiti. Unfortunately, most of the meals consist of rice and beans and maybe a few pieces of meat to flavor the meal. How do I go asking for... (more)

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venue80 0 · January 09, 2013 at 9:15 AM

I lived in LaPointe, Haiti for 6 years, also had a local woman who shopped and cooked for us. She prepared mostly fish and meat and vegetables and rice which she bought at the local street market or from the fisherman/farmers who walked around... (more)

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