Post Cheating

Post Cheating

Post Cheating Questions

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by 0 · about 7 hours ago

Hi all, I've been eating Paleo for around 5 months now, but I do cheat maybe once a month with a doghnut or an ice-cream when I have a sugar craving. The thing is that I get quite sick after I cheat, my stomach is all bloated and I can feel that... (more)

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AmberKat 0 · May 10, 2013 at 11:42 AM

It's my understanding that when you eat donuts and other cheats all the time, you build up a sort of tolerance to them. So when you eliminate them from your diet, the tolerance goes away and your reaction is magnified. I always hear people say... (more)

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by 182 · about 8 hours ago

I ate 2 slices of pizza tonight and was wondering how this will affect my cholesterol levels. I do bike ride 80 miles a week and happened to do 4 miles up some big hills afterwards but I have a cholesterol test tomorrow and wanted to know what to... (more)

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MusclesGlasses 0 · September 12, 2012 at 1:26 AM

please visit your local emergency department for a stat ECG

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by 4176 · about 8 hours ago

I told my family that I am eating primally before coming home for Easter. I did not make any attempt to push this on anyone else but was surprised how resentful they acted about it. My mother made too big of a deal about it - loudly saying in... (more)

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Firestorm 0 · April 09, 2012 at 6:03 PM

Honestly, I've found it to be easier not to try to involve the family. When I dine with people where I don't have any control over the menu, I usually take a plate of food and either (if I have the choice) only select the foods I know I can eat,... (more)

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by 964 · about 8 hours ago

After a few small indulgences on Christmas Day I woke up a little congested, with a back ache, and craving cookies. I'm planning on a high protein breakfast followed by a fast day. I'm curious how those who celebrated are doing. UPDATE: I felt... (more)

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raydawg 0 · December 26, 2011 at 2:54 PM

I've not cheated at all, so there's nothing to change. :) How? By making paleo friendly dishes.

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