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by 25 · about 19 hours ago

Does it matter how you brew your coffee?? I recently broke my French press and want to buy a Chemex. I don't drink tons of coffee and try to drink black teas or any teas also but coffee is just Mmmm-mmm good!!

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de_F_Stratton 0 · December 22, 2012 at 2:07 AM

Taste should rule within bounds of course. For me it is vacuum first then French press and chemex drip depending on the time and situation. Early am Fr P. but later drip but after full dinner back to vacuum. Da Jim

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by 7380 · about 19 hours ago

Hi! I've been reading here for a couple of weeks now. I've been doing paleo for about a year now, and it's been great. I've lost about 100 lbs, and packed on 20-30 in muscle. For my exercise regimen, I walk 5 or more miles a day (I have two... (more)

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KL_1 0 · May 29, 2012 at 11:52 AM

Squats! Squats! Squats! It's functional - how do you sit in a chair or on the toilet??? By using a squat.

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by 278 · about 19 hours ago

I put up a post several days ago asking for thoughts on my (maybe) high cholesterol. I've since seen chatter regarding raised elevations of cholesterol in people using a French press to make their coffee which is a device I've used everyday for a... (more)

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Anonymous_Chump 0 · February 20, 2012 at 2:55 AM

http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2796.2000.00728.x/full http://www.ajcn.org/content/71/2/480.short http://www.annualreviews.org/doi/abs/10.1146/annurev.nutr.17.1.305?journalCode=nutr "Some coffee brewing techniques raise the... (more)

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by 396 · about 19 hours ago

PCC is a food co-op in the northwest and in this month's newsletter they have featured an article about Paleolithic eating. Any thoughts from the community? Did they cover everything? http://www.pccnaturalmarkets.com/sc/1202/paleolithic_diets.html (more)

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Dan_14 0 · January 31, 2012 at 4:25 PM

I'm in CO and Vitamin Cottage (a local chain of grocers) did an article about saturated fat, how new research was showing it didn't contribute to heart disease and that eating like people did in the paleolithic could be beneficial to one's health.... (more)

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by 12174 · about 20 hours ago

I have seen a lot of non-paleo "mom" or cooking blogs* lately advocating the use of fats - lard, coconut oil, etc. They may make a token statement that fat is not really the enemy, or even go so far as to link to the Weston A. Price foundation... (more)

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Eva 0 · January 23, 2011 at 1:44 AM

50% wrong is still better than 100% wrong.

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by 12174 · about 20 hours ago

In the past few years I've received a few magazine subscriptions for free, but having read their diet and exercise advice I found myself glad that I hadn't paid anything for them! Of course the routine offenses include recommendation of healthy... (more)

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Ali_1 0 · January 14, 2011 at 9:54 PM

The one aimed at our kids. The menu at schools might get revamped to offer healthier choices. I think this is a great idea, but of course, the changes are not all great. The proposed rules are far more wide-ranging and would gradually reduce... (more)

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by 4276 · October 19, 2014 at 3:19 AM

Yet again as I watch the news this morning, I see a story that gets my cortisol levels all in a tizzy. http://www.boston.com/Boston/dailydose/2011/08/red-meat-raises-diabetes-risk-how-lower/3yqJCekuIOrEzanf1USdVJ/index.html Thats right! Red meat... (more)

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Olivia 0 · August 11, 2011 at 5:47 PM

Don't forget that scientists and researchers don't have much to do with appallingly bad science journalism and misrepresentation of their findings by journallists who a) don't understand how to read a scientific paper and b) are more interested in... (more)

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by 2052 · October 18, 2014 at 3:04 AM

http://www.dailymail.co.uk/health/article-1323758/Can-cutting-Carbohydrates-diet-make-live-longer.html ???I???ve cut out all starch such as potatoes, noodles, rice, bread and pasta. Instead I have salads, but no sweet dressing, lots of... (more)

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truth_in_health 0 · October 27, 2010 at 3:41 AM

Dr Rosedale was one of the first, if not the first to speak widely around the world on this topic. Everyone should read ???Insulin and its Metabolic Effects???, a transcript of one of his popular talks many years ago that is posted all over the... (more)

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