Pumpkin

Pumpkin

Pumpkin Questions

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by 86 · about 17 hours ago

Hi, Im a bit of a newbie to the Paleo diet, but have always hit the low carb thing whenever im trying to shed weight. Im 37yr old woman, 5ft 6 and I weigh around 60kg. I have no idea how to calorie count but im doing the whole sugar, gluten and... (more)

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glib 0 · August 04, 2013 at 2:38 AM

I cannot believe one can eat too much pumpkin. There are paleo populations who eat 60% calories in sweet potatoes, nutritionally very similar to pumpkin, and they have no diseases of civilization. I think you are doing very well.

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by 3 · about 17 hours ago

I compiled a couple of questions below. What is the best way to store the pumpkin seeds oil? What are ingredient used in Austrian Pumpkin Seed Oil? What are the healthy advantages of using pumpkin seed oil? Can anybody know healthy advantages... (more)

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paleohacks 0 · April 30, 2013 at 5:15 AM

At www.pumpkinseedoil.cc you find most of your questions regard Austrian pumpkin seed oil answered. We ship worldwide.

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by 789 · about 17 hours ago

The internet has SO MANY but which is YOUR favorite?

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MiMintzer 0 · November 16, 2012 at 8:21 PM

This is the recipe that I have tweaked: Paleo Pumpkin Pie Pie Shell adapted from Allrecipes.com: 2?? C ground pecans ?? tsp ground cinnamon ??? C sugar (sucanat) 4 T unsalted (pastured) butter, melted (or coconut... (more)

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by 2954 · about 18 hours ago

I don't want baked goods, I'm looking for FOOD recipes, not dessert recipes (and to me, muffins, pancakes, bread is not food). No soups, I'm sick of pumpkin soups. I don't want to drink my pumpkin either :P I'm looking for simple recipes like... (more)

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jesuisjuba___paleorepublic_com 0 · December 28, 2011 at 2:35 PM

Off the top of my head.. no soup or sweets? Umm: Roast cubes of the pumpkin until tender, then melt butter and saute in it thinly sliced shallot, sage leaves, some salt and pepper. When the butter starts to brown yank it out and toss with the... (more)

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by 3742 · about 18 hours ago

Does anyone make BPA-free pumpkin puree? Are there any other chemicals I should be worried about present in pumpkin puree? I've never seen it frozen.

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The_Loon 0 · December 13, 2011 at 5:05 PM

Make your own. Pumpkins and squash are practically free at the stores this time of year. If you missed it this year, you can try to get the specialty pumpkins right after the holidays, like the valenciana and cinderella. They are good-looking,... (more)

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by 8933 · about 18 hours ago

I've read many times on here that pumpkin isn't low-carb. With 5g of carbs for every 100g of pumpkin, I find that hard to believe. So, am I thinking wrong? Nutrition data for pumpkin : data. (more)

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Primal_Toad 0 · November 07, 2011 at 3:54 AM

People say pumpkin is not low carb because they are fooling themselves. Pumpkin is only bad if you chow down 100 lbs in one sitting. I don't think you'll be doing that anytime soon, right? Enjoy pumpkin. It's one of the best plant foods in the... (more)

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by 1880 · about 18 hours ago

I was dissapointed this year in the farmer's market pumpkins because after steaming, the skin was rock hard. I like the skin more than the mushy stuff inside. Last night we made a pumpkin from Fairway and the skin was edible. The pumpkins... (more)

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Cindy__3 0 · November 26, 2012 at 7:55 PM

We researched and found that skins are edible. We make pumpkin chips out of the skin! Our family made a video showing how: http://youtu.be/04Bs3Wxm96A

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by 2178 · about 18 hours ago

I'm not at all experienced in paleo baked goods (or any baked goods, really), and I'm wondering if anyone has experienced this. Recently I made a loaf of paleo pumpkin bread using this recipe -... (more)

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jesuisjuba___paleorepublic_com 0 · October 18, 2011 at 12:32 PM

You made a natural product so it's not going to be shelf stable. So pretty much the storage path would be: a day or so on the counter, maybe a week in the fridge and then months in the freezer. My suggestion? If you're not going to eat it all... (more)

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by 1048 · about 18 hours ago

I love Pumpkin and not just the sweet variants haha, I know its very similar to squash just wondering how people feel about it? It does have sugar in it from what I can find and debating cycling it in a few times a week either mashed, boiled,... (more)

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cliff_1 0 · September 12, 2011 at 10:55 PM

pumpkin is paleo

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by 0 · October 23, 2014 at 4:29 AM

It's that season for pumpkin carving, which means pumpkin seeds. Are these paleo?

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glib 0 · October 24, 2013 at 11:30 PM

They are very unusual seeds. Lots of minerals, and good amounts of O3. Chickens fight over them, which is always a good sign.

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by 80 · October 23, 2014 at 3:54 AM

Okay, so this post is actually 2 entirely separate questions, but I thought I'd just bundle them together. 1) My first question has to do with my capacity to binge. And trust me, it's impressive. I find myself living with roommates who make... (more)

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miked_2 0 · October 23, 2012 at 4:09 PM

Regarding #1 - Sometimes you just have to take responsibility for yourself. Often the answer is to get rid of all of the crap in the house that you binge on, but you can't ask your roommates to give that up. So if you want to be healthy you just... (more)

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by 974 · October 23, 2014 at 3:10 AM

I have a ton of canned organic pumpkin from Trader Joes (stocked up at Holidays) and need some recipes?

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sherpamelissa 0 · March 27, 2011 at 4:24 PM

Pumpkin Sausage Soup Ingredients 20 oz Sausage 1/2 cup Onions 1 Garlic Clove 1 tsp Italian Seasoning 2 cups Mushrooms, chopped 15 oz Canned Pumpkin 4 cups Chicken Broth 1/2 cup Whipped Heavy Cream 1/2 cup Water Directions 1 Brown sausage,... (more)

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by 2873 · October 22, 2014 at 3:24 AM

I'm in thee mood for some pumpkin pie. I have 1 can of organic pumpkin, some European butter, stevia, cinnamon, salt and some eggs. I don't have access to an oven (well I just don't have any oven containers/holders) but I was wondering if anyone... (more)

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Caveman_Bob 0 · October 28, 2011 at 7:04 PM

This isn't a perfect answer, but I like to make a pumpkin pudding that tastes similar to pumpkin pie. Just take equal parts canned pumpkin and coconut milk, then toss in a healthy heap of pumpkin pie spice, a dash of vanilla extract, a bit of... (more)

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by 3 · October 20, 2014 at 3:57 AM

CLOSE compiled question into new post. Thanks folks!

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by 3 · October 19, 2014 at 4:10 AM

CLOSE compiled question into new post. Thanks folks!

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Knight 0 · April 29, 2013 at 8:08 AM

They are excellent in the sleep-enhancing proteins tryptophan that changes to this in your body and guarantees a good nights rest. They are also excellent in the heart-healing vitamin mineral magnesium, which is also Nature’s natural... (more)

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by 3 · October 19, 2014 at 4:10 AM

CLOSE compiled question into new post. Thanks folks!

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by 1353 · October 19, 2014 at 4:04 AM

Pumpkin seeds have a great amount of protein, but I have not found any other non-animal products that are as high. Any ideas? BTW I eat lots of animal products, just looking to keep it diverse.

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thhq 0 · February 26, 2013 at 3:58 PM

Dry roasted hazelnuts are 15% protein, dried black walnuts are 24% protein. That's about as high protein as vegetables get unless you use protein isolates or eat legumes.

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by 1880 · October 18, 2014 at 3:20 AM

Does anyone know if mini pumpkins are edible? The farmer's market just started selling pumpkins and we always end up wasting a lot because I only eat a tiny portion. So I wondered if those little mini pumpkins that people use as decoration are... (more)

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mtalipova 0 · October 01, 2011 at 10:35 PM

I have always wondered that too and once I bought one, baked it and ate it. It tasted pretty good. Here's a recipe (minus the maple syrup). http://www.foodandwine.com/recipes/roasted-mini-pumpkins (more)

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by 3 · October 14, 2014 at 4:09 AM

CLOSE compiled question into new post. Thanks folks!

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