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by 15 · 6 minutes ago

Hi everyone! Thanks for reading and/or answering..I know you guys get lots of "newbie posts" around here. My post might be a little long just because I want to explain my situation. Any and all help is greatly appreciated. I'm a 17 year old... (more)

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corinth 0 · April 25, 2014 at 10:37 PM

I don't think you can regret trying paleo. I've been eating this way since 2011 and it's for life. Weight loss: my advise to you would be to adopt a paleo diet and just stop thinking about losing weight. It will happen by itself. ... (more)

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by 421 · September 25, 2014 at 4:02 AM

I keep reading peoples posts telling everyone to cut out most fruits. I am confused... I love fruits and they seem to help me curb my old carb craves. I eat a lot of different melons, pears, and berries mostly but sometimes throw in other fruits... (more)

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Todd_B 0 · July 12, 2013 at 5:45 PM

Fruits are great and they are paleo. But keep in mind, there is no one paleo diet for everyone. For some people with digestive issues, fructose malabsorption, etc., cutting out fruit is necessary. For other people who are already fit but trying... (more)

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by 15 · September 25, 2014 at 4:01 AM

I posted a question about GAPS. I cant find it. Did anyone answer it?

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greymouser 0 · June 18, 2013 at 3:43 PM

Click on your account name in the top bar. Scroll down a bit to see a list of the questions you've asked. It looks like you've only asked one question - this one.

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by 0 · 14 minutes ago

When I go on a low carb diet my vitiligo spreads. Do you have any thoughts on what I can do?

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by 20 · September 25, 2014 at 4:17 AM

So, I've been on Paleo for three weeks - haven't had any dairy or grains the entire time. I tried making paleo pizza crust and it just turned out poorly. I'm thinking of having pizza tomorrow to satisfy my pizza itch - with cheese, regular crust... (more)

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greymouser 0 · May 17, 2013 at 1:04 PM

Is there a reason I absolutely SHOULDN'T do this? There are tens of reasons why not to do this. Most of them involve leading questions like ... Are you making this pizza yourself? What are the other toppings on the pizza in terms of quality? How... (more)

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by 5 · 19 minutes ago

I don't understand by my post was deleted.

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by 5 · 21 minutes ago

After trying to find this question???s answer, and looking things up on the web, I came across another person on here asking a similar question. Many people answered it, but I am still in doubt ... so here goes my thoughts and experience and... (more)

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Jeff_20 0 · February 22, 2013 at 4:50 PM

Love Mountain Rose herbs... Order lots from them. Also try Seed Oil Company. They are in Oregon Also. They don't have as many products, but the one's they do have are awesome. (more)

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by 0 · 21 minutes ago

Vanilmandelate 1.8 (1.3-4.9) Homovanillate 3.1 (1.6-10.9) 5-Hydroxyindoleacetate 2.3 (1.6-9.8) Kynurenate 1.7 (<2.7) Quinolinate 4.2 (<5.8) Picolinate 10.6 (2.8-13.5)

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by 723 · 21 minutes ago

Hello everyone! I was wondering if this was a problem with my computer or if it was a sitewide issue. Yesterday evening, commented on an answer to someone's question, and when I clicked "add comment," it disappeared. It let me type in my comment,... (more)

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ancestral_stars 0 · February 07, 2013 at 7:29 AM

I have been having the same issue. Though oddly only with some topics? I am able to answer this one.... edit Oops just noticed the banner announcement - they know about the bug and they are working on it=)

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by 0 · 26 minutes ago

I'm curious if any of you fine folks are consumers of ground beef. If so, does the fat % matter, or should it be lean. Also if any of you can guide me to some sites that have great recipes I'd appreciate it. I've found a few but that seem fairly... (more)

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Dave_16 0 · November 05, 2012 at 5:27 PM

Ground beef is awesome. Higher fat % version is fine. Some will poo poo on conventionally farmed beef because of the omega-6 to omega-3 ratio, but the polyunsaturated fat content is so low that it's really a non-issue. On the other hand,... (more)

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by 476 · September 29, 2014 at 3:43 AM

Firstly the primary notion they make is that straight teeth(without dental work) are indicators of good health and resistance to disease. It would follow, from this logic, that there would be an enormous amount of data on the association between... (more)

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karstyl 0 · September 21, 2012 at 11:45 AM

1) Most/many of us that have crooked teeth have had them straightened, so it is no longer obvious. That makes a lot less to notice. Although I think the reductionist approach of modern medicine has a lot more to do with it. 2) One of the things... (more)

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by 50 · September 29, 2014 at 3:41 AM

http://www.julianbakery.com/bread-product/smart-carb-gf-3-gluten-free/ http://www.julianbakery.com/bread-product/carbzero-regular/ If those are paleo, which is a better nutritional deal? Thanks! Also, I know this isn't paleo but would it be... (more)

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Traci 0 · September 03, 2012 at 5:14 PM

Why are you even looking at that stuff? Paleo is about eating food, not "food-like" processed garbage. Just my opinion.

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by 50 · 30 minutes ago

So I've recently started the paleo diet. I am extremely interested in nutrition and spend lots of time researching it. The problem is, my family isn't big on healthy eating. They constantly make fun and are not supportive of my healthy eating and... (more)

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Michelle_9 0 · August 27, 2012 at 2:58 AM

Live it. Show them.

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by 5828 · 35 minutes ago

This question was inspired by Korion at this question. Are you a reputation whore? Please vote this question up. Will you do whatever it takes to get reputation points? Do you wait for new questions to appear so that you can be the first to... (more)

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Joshua_1 0 · June 20, 2012 at 10:24 PM

No. Please upvote this answer.

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by 5 · September 29, 2014 at 3:35 AM

Not sure how much Protein i am suppose to be eating! im 5'8 and 280lbs (please dont judge me, im trying so hard to lsoe weight) im so confused on this lean body mass deal.*

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miked_2 0 · June 13, 2012 at 5:47 PM

See my answer here to the same question from last week: http://paleohacks.com/questions/126008/how-much-protein-should-i-eat/126010#126010. Basically, anywhere from 0.3 to 1.0 gram of protein per pound of body weight is going to be just fine. ... (more)

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by 788 · 37 minutes ago

Yes, yes I know. Another eating-out question. Bear with me. I have been on a journey to find the best places to eat-out in my area. Seems chains aren't the way to go but certain types of restaurants or cafes are better than others. What type of... (more)

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Nemesis 0 · May 24, 2012 at 5:33 PM

Brazillian steakhouses (churrascaria). Meat on a skewer, brought right to your table. Cuban restaurants, as long as you don't get anything that was fried.

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by -6 · 38 minutes ago

Hi, I really enjoyed your site and was wondering if you would not mind taking a look at my site www.---.org and adding a link on your links page? I would certainly appreciate any efforts to do so and look forward to hearing back. Thank you! Amy (more)

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by 3043 · September 30, 2014 at 3:34 AM

A couple of weeks ago someone was seeking information with regards to fasting, yet received no answers. I want to second that question. Does anyone get severe upper back pain while fasting 16-24 hours. Also pressure in the brain and face flushing?... (more)

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Dragonfly 0 · April 13, 2012 at 10:16 PM

Simply speaking. No.

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by 319 · 40 minutes ago

how do you start a bounty on a Paleohack question?

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Beth_WeightMaven 0 · March 29, 2012 at 4:05 PM

Click on the "start a bounty" link under the question. The FAQ has more info about bounties.

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by 20353 · 41 minutes ago

What are your thoughts on the quality and usage of tags at Paleohacks? What makes a question well tagged? What makes it poorly tagged?

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Ed 0 · March 17, 2012 at 7:28 PM

As a moderator, I hate to admit this, but the "tags" function tab, used as a stand-alone, is becoming less useful as the thread archive becomes larger. This contributes to the problem of duplicate questions. Consider that the most popular tag... (more)

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by 30 · about 1 hour ago

I am going paleo tomorrow, already have packed a nice hearty lunch of sliced turkey breast, beets, very green salad, and some other things. I have some questions though, I realize it would be silly to assume all of you follow the same paleo... (more)

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Nance 0 · January 17, 2012 at 6:04 AM

Hi, Alex! There's no need to make this complicated, particularly at first. As Invisible Caveman said above, read the Kurt Harris page for a good overall summary. When you start out, it's likely to be quite a change in what you're eating, so just... (more)

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by 2379 · about 1 hour ago

Hi, how is it possible that my yesterday's question about human evolution disappeared without a trace? It had 2 replies, but before I was able to read them, the whole topic just vanished. Really frustrating, do such things happen frequently in... (more)

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by 1327 · September 27, 2014 at 3:25 AM

I guess most people would endow themselves with this quality, so perhaps it's a pointless question, but do you think the paleo eating movement is a natural end point for those of us who question everything and think for ourselves? Also, I wonder... (more)

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FED_at_LiveCaveman_com 0 · January 07, 2012 at 1:54 AM

I think that social-proof was in full effect during the paleolithic and pleistocene (we do say "monkey see monkey do" after all) and that it is human nature to "follow the crowd". Conformity is something that was clearly adaptive for a very long... (more)

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by 20 · about 1 hour ago

I am so scared to do this Paleo thing I'm not sure how it will work i been big all my life. I feel like I'm ending my life of food as i know it. I was doing good before the holidays and well I totally gorged this holiday on chocolate, brownies,... (more)

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April_S_ 0 · December 27, 2011 at 6:09 AM

People will tell you don't be afraid of fat. Coconut oil might become your best friend. Don't trim off the fat on meat. Never cooked in duck fat before? Never buried your meat in butter before? YOU WILL NOW. People will tell you to tone it down on... (more)

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by 20353 · about 1 hour ago

What is your favorite Paleo Hacks question or answer of all time? You can list multiple if needed. EDIT: Provide link if possible...

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Kamal 0 · November 20, 2011 at 11:37 PM

I will blatantly cheat and list three... What is colour? What are the smartest anti-paleo arguments? And our responses to them? Dr. Ron Rosedale???s Recent Posts about ???Safe Starches???. What do you think? (more)