0
votes
1answer
15 views
Is detox a myth?
Just wonder if detox by for example taking pro biotics is a myth? Is there any evidence that the body actually can detox itself? Isn`t the body detoxing itself all the time anywhy, …
0
votes
2answers
51 views
did I just ruin the chicken stock?
Here's my sob story.... bought a nice organic free range chicken, using the slow cooker, got the meat off and was making some nice thick stock with the carcass and giblets.... let …
1
vote
4answers
113 views
Can the Paleo diet actually be followed without changing your life completely?
Hi,
I've been interested in diet, exercise and nutrition for quite some years now and would like to help others with their weight problems but there seems to be a lot of miss info …
0
votes
0answers
42 views
Fasting vs low calorie intake
Are the benefits of fasting due to less stress on your gut and if so would a low calorie form of fasting be as beneficial, say eating a few egg yolks and coconut oil/butter a day?
…
0
votes
0answers
20 views
Have or will you back the documentary “In Defense of Health” on Kickstarter?
I'm really interested in how this turns out. They've got a great cast of experts lined up. We're sorely in need of a solid explanation of obesity and diet away from all the SAD non …
2
votes
14answers
574 views
I’ve gained all 30lbs back…
Hello, I lost 30lbs a year ago, in order to maintain that weight loss, i changed my whole life. I went strict 100% Paleo and began a 6 days per week workout regimen.
I have been s …
6
votes
18answers
366 views
What finally made you go 100% Paleo, or why are you holding back?
I have seen a lot of questions asking why people started on the paleo journey, but my question is more about why people may be holding back from 100% paleo, or or what made people …
1
vote
2answers
38 views
Does living paleo make for a different postpartum experience?
How would you describe your postpartum health and how did you cope?
Specifically, do you think your paleo diet affected your experience at all? Did your experience differ to previ …
0
votes
0answers
15 views
Hack my blood test— Low Testosterone and ANA Antibodies
Any pointers on where to find help for positive ANA antibodies titer 1:160-- homogenous and speckeled and low testosterone (273) for 29 year old male?
4
votes
14answers
198 views
Why do YOU snack?
Why do you snack? What need does snacking fulfill for you? Are you actually hungry when you snack? If you're hungry, why not eat an actual meal, or just be hungry till your next pl …
2
votes
7answers
118 views
Organ Meats - What to Try for Newbies?
OK the thought of brains and liver kind of freaks me out - but if I were going to start incorporating some real Paleo foods like this into my diet - what to ask the butcher for fir …
0
votes
3answers
62 views
Hack my poor circulation
If I sit down for more than 20 mins and sit up I have really bad pins and needles in my leg and foot it seems
This might be a cause for my dark circles as the blood stagnates unde …
1
vote
4answers
161 views
More Gluten-Free beer available. A step in the right direction?
I noticed today, whilst shopping at our non-swanky grocery store, that we had three new gluten-free beers available, and that they had moved the old stand-by, Redbridge to the refr …
2
votes
3answers
100 views
Anyone had success with dandruff/acne with vit a/d
If so what form did you take. I do not like liver so I will supplement. I do not know if I should take a concentrated liver extract or just a liver oil supplement. I have read blue …
0
votes
5answers
198 views
Is Vinegar Bad even if Non-Paleo?
Help, I think I'm addicted to vinegar. I love it in my salads. I know its not "Paleo" per se but is it bad for you to have a little?