Rising incidence of Type 1 diabetes due to the current practice of protecting the young from sun exposure?

We've thought a lot about how pre-agricultural paleos died, but what about us? To make the question more specific I'll ask it this way: Let's say everyone in the United States (or …

Hi! This may seem like a silly question, but what does "getting sun" actually mean in the paleo sense? Sun rays directly on skin? With sunscreen? Being outside but completely c …

Does anyone know of any information regarding the health benefits, or lack thereof, of yellow mustard and/or the various other kinds of mustard? Any information is welcome. Thank …

I have always heard you should never do strength training/weight lifting every day, but should give a day or two in between. I am a beginner (still can't do one real push up). I ha …

Is there a link between decreased sex drive and endurance training? If there is a link, is the decreased sex drive due to increased cortisol levels from training or something else …

One of the reasons I love eating Paleo is the simple taste of certain food combos. For example, a few favorite meals of mine are sardines in olive oil served in a hollowed out bell …

Bit of a convoluted question. In regards to VLC diets... If you have, say, yogurt in the morning, what process does it follow to replenish glycogen in comparison to consuming a no …

What are your thought on Fage 2% vs. total? I know the paleo community is insane about 'full-fat'... for good reason sometimes. And I'm afraid just asking this question will give …

On days that I am Fasting, I still drink a cup or two of coffee. Is this ruining the effects of my fast?

I'll have the opportunity to purchase a whole pastured lamb soon, and was wondering about the CLA content of the meat versus say... Beef. They both work out to be around the same p …

Since childhood, I knew that if I ate raw apples, my throat would shortly itch like crazy. I was allergic, although luckily not life threateningly so, but didn't why it only happe …

What are the benefits of Fasting? and what should one know before doing it?

These two blog posts are what spiked my interest: http://heartscanblog.blogspot.com/2010/03/butter-and-insulin.html and the response: http://high-fat-nutrition.blogspot.com/2010/0 …

Im guessing that perhaps Im having an issue with my gut lining. I was diagnosed with multiple food allergies before I went Paleo. The test was suspect though as the only foods th …

I know a lot of paleo eaters like to bend the rules and have a treat with dark chocolate, which is a great source of antioxidants, magnesium, iron, copper and manganese, but I'm st …