long story short, i am in a situation where i cannot cook red meat in the house. i eat some at work but i can only eat so much.
i also have a weird iron panel, indicating some iron absoprtion issues. low tibc, low iron etc.
what kind of iron supplements would be good for someone with a low tibc? does anyone here take slow release iron?
Sorry. I cannot speak to the supplement with expertise but in case you want to supplement or iron in other ways I would suggest;
I have issues with iron absorption too. Bifera (I get it from amazon) literally changed my life--I noticed a big difference in my energy levels and fatigue issues after I started taking it. I had taken traditional iron supplements before, with no noticeable effect. Also, I haven't had any GI issues with Bifera, though some people still do.
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weird iron panel 0 Answers