Just looking for some Paleo sauces to consider buying from Amazon. Some examples include Thai and Indian curries.
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How about salsa? You can get it at your local grocery store. Just check the ingredients if you're strict. Some have corn starch added, but not all. |
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Realistically, you're not eating gobs of sauce. It's a seasoning/flavorant for other foods. With the addage, the dose makes the poison, in mind, don't sweat the sauce all that much. Eat what you enjoy. |
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As stated, the "dose makes the poison." So long as you're choosing a decent sauce (minimal ingredients and low in sugar) it's not going to hurt you whatsoever. I prefer natural taste of foods, personally. But when I jazz stuff up: I use dinosaur BBQ sauce. It has a couple grams of sugar per Tablespoon and I barely even use that when I drip some on my chicken (or other meats.) I also use lots of hot sauce and salsa. Both are flippin' GREAT "sauces" to utilize with great health benefits. |
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Steve's Paleo Kits makes sauces now. I just ordered the BBQ Peach. Hope it's good! |
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