Paleo Diet and Paleolithic Diet Questions & Answers

Question

1

What: The Paleo Summit (see also this post)

Who: Keith Norris – Trainer, Efficient Exercise

Topic: Health versus Performance. Can you be fit and unhealthy? Muscular strength and cardiovascular endurance are not always signs of health. Keith Norris explains why achieving peak performance should not be at the expense of optimal health.

What did you think of this presentation?

edited Mar 3 2012 at 13:22

Beth-WeightMaven

community wiki

2 revisions

Eric · Answer 1 · 2012-03-04 08:15:17Z UTC

1

I watched his talk :-) It was diffrent a bit from the title... He mentioned that just because you look great or are a world class athlete that does not mean you are healthy. He discussed the intersection of health and performance.

answered Mar 4 2012 at 8:15

Eric

community wiki

Suz - Paleo Oz · Answer 2 · 2012-03-08 05:08:02Z UTC

1

I enjoyed Keith's talk - I had no idea he used to work for a pharmaceutical company - very interesting to hear his perspective on things

answered Mar 8 2012 at 5:08

Suz - Paleo Oz

community wiki

Paleo Summit Hack-a-thon: Keith Norris, 3/3

2 Answers