When I first started Paleo, I remember reading a blog of a couple that had both lost a lot of weight on Paleo, I'm thinking around 100 pounds each? I don't remember the details or the site, but I remember thinking if I could ever get my brother and sister-in-law to eat Paleo, I would want them to read it as encouragement. Well, now they are on board and trying! They have a lot of weight to lose and it seems like most blogs of people who go Paleo only have 10-40 pounds to lose. They have a lot more than that, but are making much better choices and weight is falling off. I would love them to see stories of people who persevered and stayed Paleo following weight loss. Do you know the site I'm talking about or have any suggestions of others that would be encouraging to them? Thanks!
Yep, that's us! We lost 210+lbs in a little over a year - mine the most significant at 135 (stacy). We have an "About Us" section on the site that'll give details on how Paleo changed the health of each of us. Thanks for asking!
Here's a link to the success stories at Mark Sisson's site. There are several who have lost 100+ pounds.
Hey! I've lost over 200lbs doin' the paleo thang... mostly pretty low-carb, some intermittent fasting, low-sugar, and walking/hiking for exercise! Time Out Chicago featured me a bit a few weeks ago ... you can send them this link! http://timeoutchicago.com/shopping-style/sports-fitness/15061307/fitness-paleo-diet
I personally have around 64lb to lose, but its just a number.. a number thats slowly grew to something thats pretty daunting when thinking about "starting fresh", but theres only moving on... not starting fresh!
here's my new blog at http://engineerednutrition.wordpress.com, i'd appreciate any follows for encouragement!
http://www.marksdailyapple.com/how-i-lost-130-pounds-and-fell-in-love-with-bacon/ I lost 130lbs, but it wasn't all due to paleo
HCG stands for human chorionic gonadotropin hormone. It is best known as the pregnancy hormone that is produced by the embryo soon after conception. When HCG is produced during pregnancy, its role is to help support the ovary and maintain the normal production of progesterone. For this reason, HCG is commonly used for fertility and hormonal problems. Recently, however, researchers have found that HCG can actually help the body burn fat and can be used to aid in weight loss when combined with a low calorie diet and moderate exercise. The HCG used for weight loss is at a much lower level than those levels experienced during pregnancy and as a result, can be used safely and effectively by both men and women looking to get their weight under control.
HCG For Weight Loss | Buy HCG Oral Drops
Hi, I m Karen
I tried the HCG Oral Blue Drop It worked nicely to me and now I feel better about my health. If you want you can also try this.
That was informative I enjoyed. I've been using Garcinia Cambogia, LOVE the results, this is what I'm currently using this Garcinia formula from “Elite Gold Solutions”and it's great, no sideffects, no jittersz or buzz.“ http://www.amazon.com/Pure-Garcinia-Cambogia-Extract-Clinically/dp/B00C103UCM”
Hack my blog??? 0 Answers
Brad Pilon's Eat STOP Eat 8 Answers
How much fructose is too much fructose? 10 Answers
Why do people fixate on dairy in your diet? 10 Answers