I am a student with a limited budget looking to purchase grassfed beef for it's health benefits. Due to money constraints, I will most likely purchase ground grassfed beef in bulk since it has the lowest cost/lbs. I understand that ground beef will contain a much higher fat percentage vs a lean cut like a filet mignon.
My question is: Is there any nutritional benefits of consuming various cuts of beef (ie: steak, roasts) vs ground beef other than macro nutrient profile?
