The last few months I've been getting really bad leg cramps at night. I mean the kind that don't go away easily and can even occur in the middle of the night and wake me up. What causes this? Only new variables are a new job (but i never got this at old job) and taking a dopamine boosting vitamin supplement.
What do you eat exactly? How about bone broths, enough D3, fermented foods, offal, maybe some kefir? Give us a URL of that supplement too. I had restless syndrome a few times when I was tired, but it went away after 2 months of paleo.
cramp after high carb meal 0 Answers