Paleo Diet and Paleolithic Diet Questions & Answers

Question

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I bought some cooked brisket from US Wellness that I was thinking of making a sandwich with. I don't want starchy bread but rather something that could fill the same role. I was thinking maybe of a few stacked Romaine hearts. What do you all think?

edited Apr 20 2012 at 20:49

Lady_Arwen
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asked Mar 19 2012 at 15:58

balor123
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That should work. With rice or tapioca paper, you could make a wrap... – Dave S. Mar 19 2012 at 16:42

DanielleO812 · Answer 1 · 2012-03-19 16:19:01Z UTC

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If I ever make a "sandwich" I use lettuce on the outside.

Or rather, just enjoy the natural goodness that is US Wellnes beef and skip the extras :)

answered Mar 19 2012 at 16:19

DanielleO812
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Erin H · Answer 2 · 2012-03-19 18:28:19Z UTC

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I've seen a suggestion to use the tops of big mushrooms

answered Mar 19 2012 at 18:28

Erin H
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Yes, i've done this too for burgers. Grill up a couple large portabello mushroom caps. – DanielleO812 Mar 19 2012 at 18:50

Love portobellos for this. – Brandon Nolte Mar 19 2012 at 23:50

The Ghost · Answer 3 · 2012-03-19 16:29:11Z UTC

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You can make bread using coconut flour. My whole family went paleo last year and we use it to make Paleo muffins, Paleo pizza, even Paleo brownies and cake!

answered Mar 19 2012 at 16:29

The Ghost
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Laina · Answer 4 · 2012-03-19 16:48:54Z UTC

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Or you could pretend it's Passover and enjoy your brisket without any bread :)

All kidding aside, I guess you could make it like an "unwich", like they do at JJ's and just wrap it in lettuce with whatever else you want in there. Yum!

answered Mar 19 2012 at 16:48

Laina
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LadyAdmin · Answer 5 · 2012-03-20 00:54:28Z UTC

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I've been wrapping my sammich fillings with a sheet of nori. You get a little crunch and a dose of tasty sea vegetable too!

answered Mar 20 2012 at 0:54

LadyAdmin
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Jules K · Answer 6 · 2012-03-19 18:36:36Z UTC

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Found this with the search function- http://paleohacks.com/questions/89716/gf-wrap-bread-options#axzz1paQj3B6l

answered Mar 19 2012 at 18:36

Jules K
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Oh, here's another: paleohacks.com/questions/15804/… – Jules K Mar 19 2012 at 18:37

You should be a mod. ;-) – Wcc Kamal Stabby fan Mar 20 2012 at 2:39

Hah!! It is a nifty function. – Jules K Mar 20 2012 at 15:30

Lady_Arwen · Answer 7 · 2012-03-19 20:03:47Z UTC

1) lettuce

2) Pure Wraps (coconut wraps) mproveat.com/whatoffer.php

Pure Wraps

Original Curry The Bread or Tortilla Alternative Gluten-free, Raw, Alkaline Convenient for Work, School and Travel Do Not Refrigerate or Freeze Simple and pure ingredients: Coconut meat, Coconut water, Himalayan salt (and Certified Organic Curry for Curry)

3) Go naked - no wrap ...

netmork · Answer 8 · 2012-03-19 20:37:08Z UTC

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I use buckwheat crepes for this.

answered Mar 19 2012 at 20:37

netmork
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Christina · Answer 9 · 2012-03-19 23:22:03Z UTC

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I don't know where you're located but these: http://www.outoftheboxbakery.com/products/buns are REALLY good! Especially if you get ones with caraway seeds in them :D

answered Mar 19 2012 at 23:22

Christina
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Rachel · Answer 10 · 2013-03-04 12:01:30Z UTC

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Try this 1 egg, 3 tbsp of ground flaxseed, a bit pf S+P, whisk it up, fry like a pancake, makes one thick one or two thin ones, comes out like eggy bread yum!

answered Mar 4 at 12:01

Rachel
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RK · Answer 11 · 2013-03-04 12:20:00Z UTC

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Jicama, sliced very thin.

http://www.eatingforidiots.com/barbacoa-tacos-on-jicama-shells/

answered Mar 4 at 12:20

RK
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Freckles · Answer 12 · 2013-03-04 17:33:31Z UTC

I make "bread" all the time. Whisk a couple eggs with a teaspoon of baking powder and a dash of salt and cook in the pan for 30 seconds on each side. If I want it slightly sweeter for a "Sweet crepe" I'll throw in cinnamon, vanilla, and maybe a third a banana. Super easy.

What do you recommend for bread replacements?

12 Answers