In September a group of friends will be traveling from Austin, Texas to Italy and will visit Rome, Cinque Terre, and Milan for two weeks. Five out of seven of us are Paleo but I am the only one that has to be strict because of immediate reactions to food. I get physically ill (gastro and mental) from dairy and tend to feel poorly immediately when I consume grain based carbohydrates. Currently it is a mystery as to why. Please don't tell me to eat butter or put cream on everything or to just enjoy the food. I may get fussy and down vote your answer.
I'm hoping some Paleo Italians (or expats) have some recommendations for eating Paleo in these cities/towns. Advice on ordering food or shopping at grocery stores is of course appreciated.
Thanks in advance.