Paleo Diet and Paleolithic Diet Questions & Answers

Question

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Greetings! I have celiac disease and RA, I have kept two months autoimmune protocol, but not reduced the carb. I really felt better, no pain in the joints. But now I have a week of almost daily headache, a sense of tightness. The water I drink enough of what else it could be the reason? Thanks for your guesses.

flag	asked Mar 21 2012 at 5:32 yesto 63●4

How is your magnesium? – Dean Mar 21 2012 at 8:45

Aglaee the Paleo RD · Answer 1 · 2012-04-18 08:31:29Z UTC

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If your diet is not contaminated by gluten, grains, dairy, eggs or nightshades, it may be to an intolerance to histamine/tyramine/arginie. Do you eat fermented foods, vinegar, sulfured dried fruits, smoked fish, bacon, jerky, ham or other preserved meat/fish, cocoa/chocolate, cinnamon anise, and other spices or nuts?

answered Apr 18 2012 at 8:31

Aglaee the Paleo RD
3,934●4●16

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Probably, got gluten. In two weeks the headache calmed down. Simply I never was hurt by the head from gluten earlier, it and confused me. Thank you! – yesto Apr 19 2012 at 7:56

Suz - Paleo Oz · Answer 2 · 2012-03-21 05:41:07Z UTC

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Is it a possiblity that you had a gluten (or something else) exposure last week?

answered Mar 21 2012 at 5:41

Suz - Paleo Oz
4,716●2●6●26

Thank you, I once again take a look at my menu, I keep a diary every day, eat only fish, meat, some vegetables and fruits. – yesto Mar 21 2012 at 10:18

headache in autoimmune protocol

2 Answers