what am i doing wrong? i have been on paleo for about 7 mos. and my poop is almost always too soft. i have to use way too much toilet paper... not fun!
Might you have a food sensitivity to one of the things you have been eating all this time? I always figure that soft poop is a result of your body going "ew let's move this stuff on and out". Perhaps you should try a challenge diet using paleo principles by eliminating one potential food type a week or two at a time to see how it affects your GI process.
Are you eating excess fat? I tend to binge on ghee and this will happen to me. I hear people saying that we don't binge on fats, but I do. I go through a jar of ghee in 2 days and am gaining weight. I am already slightly overweight (5'5" 137). Why is my body craving so much excess fat?
I think paleo generally has the effect on people. Folks go from brick-like turds to normal, or from the runs to normal.
See previous discussion: http://paleohacks.com/questions/15317/what-does-paleo-poop-look-like
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