So, while grocery shopping yesterday, my boyfriend and I were looking at an uncured spiral cut ham from Trader Joes. I'm assuming this, while nitrate/nitrite free, is not paleo because it contains sugar.
The ingredients were: Ham, Water, Refinery Syrup (ps, what is that?!?), sea salt, sodium lactate, dextrose, honey, & sodium diacetate. It also said it was glazed with Brown Sugar.
The nutritional info said one 2 oz. serving has 8g protein, and 6g sugar.
Should we just leave that alone? We're looking for a good "breakfast ham" that's uncured/Paleo. Does anyone have any suggestions?