I've been Paleo for 3 weeks now... trying to heal my leaky gut. Adding smoothies into my diet helps me keep my fiber up on days I don't eat enough veggie. But now the smoothies are giving me gurling, and stomach discomfort. All the items in the smoothies I eat individually and they don't bother me that way. What is it about mixing them together that becomes a problem?
Ingredients are: Frozen Peaches Fresh strawberries Applesauce Coconut milk Honey
Appreciate any ideas or feedback?