Paleo Diet and Paleolithic Diet Questions & Answers

Question

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I can't eat organ meats. What are some alternatives in the food world for organs? More greens, seaweed, other source?

flag	asked Mar 28 2012 at 0:18 mamapaleo 1

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"Can't" as in "due to an issue of availability/physical barrier I can't" or "I find them gross I can't"? – JeJ Mar 28 2012 at 0:34

JeJ · Answer 1 · 2012-03-28 00:35:06Z UTC

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Eggs and oysters!!

Including a variety of shellfish and seafood in your diet will get you lots of wonderful nutrients you could otherwise be getting from organ meats.

answered Mar 28 2012 at 0:35

JeJ
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Oysters and Clams are pretty damn good as sources of selenium, copper, etc. – rammer Mar 28 2012 at 6:47

ThinnerStrength · Answer 2 · 2012-03-28 00:46:48Z UTC

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There are also glandular supplements of freeze dried raw organ meats. Liver and heart have some of the highest nutrients. 6 capsules, according to manufacturers is one ounce of organ.

answered Mar 28 2012 at 0:46

ThinnerStrength
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Jan · Answer 3 · 2012-03-28 05:58:20Z UTC

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Try fish roe. Its pretty loaded up in nutrion, mix it with smetana or something :)

answered Mar 28 2012 at 5:58

Jan
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I can’t eat organ meats

3 Answers