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Does anyone save the fat trimmings after cooking a cut of beef? I've been saving bones lately to make a bone broth, and I'm wondering if I should save these fat trimmings as well. Can they be used for a bone broth, or anything else for that matter. Does anyone eat them? I'm talking about the tough/meaty fat trimmings that are not palatable (IMO)

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7 Answers

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There'd be nothing wrong with saving them, although I'd either refrigerate/freeze the trimmings or render and filter them.

What I do with trimmings is gently render them to crispy bits, then use the rendered liquid fat to slow-fry the lean portions. I also simmer any veggies in that fat and then pour the mix into a bowl with the meat.

I buy fatty cuts and marrow bones, etc., and have plenty of fat in my broths and stews. I use coconut oil on poultry and butter for eggs and vegetables.

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I call my local Whole Foods and ask them to save me the fat trimmings from their beef. Then I render. Tallow is an amazing cooking fat. And, bonus... sometimes they charge me .99 cents a pound, but sometimes they just give it to me! – L. Mar 28 2012 at 18:16
Rendering is the best idea, I always go that route! – JeJ Mar 28 2012 at 20:52
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Trimmings? Anything that's not eaten goes in the pot for brothalysing.

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I do not save trimmings of gristle. I do however render all fat down as much as I can, and reserve it for later use. I keep beef, pig, and duck rendered fat separate. Eventually, I'd like to make confit when I have enough. I keep using that damn pig grease for cooking though ... ;-)

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duck fat rules ! – pjnoir Mar 28 2012 at 19:58
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I eat the fatty gristly bits, which for me, occur most often with NY strip steaks.

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Isn't it funny? Some people consider the gristly bits inedible yet I remember snitching them from family members' plates because I've always found them yummy. – Nance Mar 28 2012 at 19:41
Haha, @Nance, me too!! My dad and I used to fight over gristle and cartilage. We were menaces in the kitchen if we were both carving a turkey or doing a roast, my mum would find us chewing on the ends of bones and all the "nasty" bits when we were supposed to be helping! – JeJ Mar 28 2012 at 20:54
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Only if it is from real grass fed animal.

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Hold up, how come your not eating it? Delish!!!!!!

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Cut into small pieces.

Fry it up in some coconut oil or tallow or healthy fat until crispy.

Use as a crispy topping, freeze em, chuck em in when using offal or make fat studded grass-fed patties. Use them to stuff pork or chicken, or simply bag em' up and throw em' down as a snack.

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