My fasting glucose reading this morning was 6.0mmol/L (108mg)
15 minutes after a banana bread muffin (ingredients include coconut flour, egg,banana and date paste) it was 6.4mmol/L (115mg)
One and a half hours after my meal it is 5.6 mmol/L (100.901)
Surely this doesn't make any sense? Or does it?
Have I messed up readings or is my glucometer absolutely rubbish? After eating the banana bread I would have thought it would have gone up much more. I know 15 minutes isn't always accurate so I took another one one hour and a half afterwards and it was lower. Surely not?
FYI I am using the One Touch Ultra.