On one of the East West Healing Podcasts, Ray Peat talks about keto acids. He says they are great for the brain, and can easily be converted to amino acids.
As a therapeutic aid, he recommends centrifugal juicing of potatoes (to remove starch) and to cook the remaining liquid. This can be used as a therapeutic tool as it is high in keto acids.
Dr. Peat also mentions how he saw some people cure their problems with this in a matter of days. I don't remember what problems they were, but it was related to the brain.
My questions :
- Did anyone try this out?
- Is there a good recipe for this? I have no idea where to start.