Gender: Male Height: 6'1" Weight: 205 lbs. Workouts: 3-4 per week that include push ups, pull ups and kettle bell routines with 24kg and 16kg bells. I also play basketball 1-2 times per week, full court
GOAL: To see my abs for the first time.
My breakfast this morning consisted of 4 eggs scrambled with a small amount of cheddar cheese, 6 strips of pork bacon fried, some raw broccoli and cauliflower dipped in homemade garlic sauce, 1 slice of Dempster's Ancient grain bread with a small amount of butter and water to drink.
Is this too large of a breakfast? Since the goal is to lean and see abs, should I be counting calories more closely?
I generally eat 3-4 meals per day, but breakfast is my largest by far! If I can only get 3 in one day, then I usually have snacks of mixed nuts or cottage cheese or a piece of fruit. Aside from fruit, I do not eat any white flour or sugar and my last meal of the day is always carb free just raw veggies and meat.
Thanks for any help!