Hi I suffer from Hidradenitis Suppurativa and currently live gluten free. I came across this the other day:
There is a bit about nightshades in it. Since I have been eating Gluten Free I have been having a lot of omelettes for breakfast including a lot of bell peppers which seems to have induced an outbreak of facial acne. I also eat a lot of tomato based and chilli pepper based food and now wondering what the hell to eat?
I also suffer from IBS but don't get tummy ache when I eat a gluten free diet apart I do seem to be able able to cheat with bread with no ill effect and dairy doesn't seem to bother me, but I had a jacket potato with tuna the other day and I immediately felt poorly and my stomach balooned, I am now wondering whether it's not gluten at all and if it is nightshades I have a problem with? Can anyone help?