What are your favourite vegetables that you can eat everyday? Can you list some good non-nightshade ones? How do you eat them, cooked or raw? If cooked, how is it cooked? Boiled, steamed, sauted, fried, baked lol?
Brussels sprouts - halved, tossed in olive oil and S+P, roasted.
Cauliflower - steamed, roasted.
Cabbage - sautéed, roasted, raw.
Broccoli - sautéed, steamed, roasted.
Kale - sautéed with lemon juice and butter (especially good when 1/2 kale 1/2 cabbage), baked (kale chips).
Rock on, cruciferous vegetables. I love you so much that I'm almost sorry I have to eat you.
I have to say beets (Dwight Schrute would love me). Both the root and the greens. I love them roasted, but nothing beats (har har) a salad of beet greens with pickled beets on top.
I Love kale - any way you prepare it!
I love baked cauliflower
I love broccoli - any way except raw
OK I could go on for days and days. I Love Vegetables especially if they're cooked in lard (beef, pork or duck mmmmmmmmm)
My favorite vegetables FOR STEAMING:
brussel sprouts in season
green onions (scallions)
My favorite vegetables FOR BAKING WITH NOTHING ADDED:
My favorite vegetables to eat RAW:
Vegetables I don't like but eat anyway:
I adore carrots. In fact I like carrots so much I'm surprised they are good for me. My favorite way to eat them? I like them straight out of the my own organic garden, raw and unpeeled. Steaming up baby carrots with some Ghee or Coconut oil is also a possibility if I want to get fancy about it.
Kale is one of my favorites as well! I'm loving kale chips (coat lightly with olive oil and salt, bake @350 until crisp...20 min?), but I also love it raw added to a salad. I bet it would be good as a burger topping, too...mmm, I might try that tonight!
I also love squashes:
Yum, I'm hungry now...8)
Each week I buy a bag of organic frozen spinach (chopped) and a bag of organic broccoli crowns. I eat those with some sort of meat at lunch and add an olive oil/vinegar/mustard dressing over the top. It's delish and helps me get some greens. I don't really do veggies unless they are super simple and preferably mixed up in something. I know my weakness and try to address it this way.