80/20 Paleo for the last two months; last night, at a family gathering, I just HAD to break down for 2 rolls of lumpia (basically a fried egg roll) I was fine up until this AM, my body is incredibly nauseous - I'm downing water, had eggs and beef for breakfast, and munching on a banana to help but its not a vast difference. How can I get this bad stuff OUT of my body ASAP?
Second the ginger tea. Even just chewing on some chopped up pieces of fresh ginger, if you can stand it (kind of spicy). Ginger's a great digestion soother. I had a weird, sudden flare-up of nausea the other day and nixed it with ginger and ginger tea.