I do realize that the obvious answer is: "stop with the sodium, and eat lots of potassium rich foods, and wait and see". But,
If my feeling woozy, dizzy, and tension-headache-y was caused by VLC, and too much sodium, and not enough potassium,
and if I today started drinking lots of low sodium V8, eating lots of bananas, butternut squash, & spinach ,
how long might it take for me to feel better?
Again, I realize there's not an 'answer' for this, but any comments and thoughts would be very much welcome,