I am new to Paleo and have been looking up a number of breakfast recipe's off the internet, which have worked out really well. However, for the last week I have been chopping up nuts and eating it like cereal with almond milk for breakfast, as well as one whole avocado. I know both are high in Omega-3 fats, but is eating both of these a staple in the morning too much? I quickly fall into routines, so unless I learn that this is overkill, I will likely continue this as my staple breakfast on a daily basis.
The mix of nuts is about 1/4 cup of Walnuts, 2 Tbsp Almonds, 1 Tbsp Macadamia nuts, 1 Tbsp, almond milk and a touch pure grade-b maple syrup.
I'm tall and have always been on the leaner side. I'd be interested in leaning out a little bit more, but definitely didn't go Paleo in order to lose weight, so much as for the health benefits.