I developed a skin rash on my throat following fairly strict paleo. Anyone there with similar issue? I have recently increased rice and potatoes consumption as per PHD with no improvement. Share how you got rid of it and how long it took.
I've always been a touch susceptible to fungal infections, but have to say eating paleo I've had none since. I've always relied on OTC anti-fungals, which work fine if you get the right one for the strain you have. PHD recommends increasing carbohydrate load for fungal infections? I've always heard the opposite recommendation, cutting sugar.
And how are you certain this rash is fungal anyway?
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