I don't want to blame new beloved and newly adopted eating style, and I'm sure it's just a coincidence, but:
has anyone ever heard of dairy causing Tendonitis (of foot/ankle), muscle stiffness, muscle aches, muscle cramps, joint pain, etc.?
(I do realize that perhaps a more likely cause might be electrolytes (mag, cal, potassium, etc.).
I had eliminated milk completely, and periodically eliminated yogurt/kefir, but never eliminated my kerrygold butter (which I love, and doesn't contain much milk protein).
I know, the obvious answer here is to COMPLETELY ELIMINATED ALL DAIRY and see!
However, I figured I'd just see if there could possibly be a dairy connection.
Thanks for sharing, Mike