Has anyone noticed an increase of very vivid dreams on days where you have consumed more fat? I find if have consumed a lot of fat towards the end of my day, I have very intense and vivid dreams which I am also able to remember more clearly.
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I don't have an answer for ya, but I'm right there with you! I have had SUPER vivid dreams since going paleo. |
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since I've started paleo I sleep more deeply too but at the same time I need less sleep. |
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I haven't noticed that change, yet. |
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