my food today: breakfast: 2 pcs gluten free toast with 2 eggs over easy (cooked in butter) with two additional egg yolks. A few berries. lunch: small amount of mac nuts and 90% dark chocolate. Some asparagus and jicama. snack: small amount of mac nuts and 90% dark choc. another piece of GF bread with almond butter. (I know, I know, but the GF bread is an occasional treat and I don't buy it often). dinner: salmon cake with sauteed swiss chard and avocado.
symptoms: since about 3 pm I can't stop burping up these disgusting sulfurous burps!! also, stomach gurgling and a little gas. I'm thinking it was from the eggs, but what do you guys think?