I'm suffering from fatigue and anxiety and I want to increase my carbs but 150 seems such a high number to achieve on a diet based around fat and protein (which I'd rather be eating tbh)
Even if I eat 2 cups of broccoli and a sweet potato that's still only 50 grams. I don't like rice that much and sweet potatoes are quite expensive and I don't like them that much either to be honest, and 150 grams of vegetables seems like a lot.
Does anyone have any suggestions? Also, those of you who are eating higher carbs what is a typical day?