How long has the paleo diet existed as a modern ideology? Are there any people who have been eating this way for 40+ years and still feeling great/healthy?
I made the mistake of reading counter arguments for paleo and many suggest that while early man did hunt and gather the majority of what they were gathering was vegetables, not to mention the NHS and others who won't stop touting the dangers of meat consumpton, coupled with my own lack of benefits thus far on the diet
Is anyone worried about committing to this diet for the next 30 years and then getting diagnosed with bowel cancer or something similar?
I have a theory that the reason people feel great at the start of paleo is that it's working their adrenal glands in the same way caffeine does, only for them to crash out after a few months
It's so damn frustrating why can't we all be carnivores with sharp teeth and only eat beef or something??