Hi I'am 18 yo and I'am IBS sufferer.. I've done the test for the leaky gut.. but it wasn't alterate..it was normal.. I done also the test of the lactoferrin (it was normal ) so we ( me and my gasto ) can excluded an IBD. I DONT EAT : _DAIRY _ALL KIND OF CEREALS _NORMAL WHITE SUGARS
I started this diet from 1 week , I fell a little better but I haven't seen great results... Have you got some tips to give me?