I've been lifting weights consistently for almost a year now, 3 months of Starting Strength, 8 months of 5/3/1, and a month of PSMF. In the past 3 months, my size gains have slowed to almost nothing (not complaining, I got bigger than I ever thought I would get). I'm not planning any sort of bulk or bodybuilding sort of workout, but I do plan on continuing to do 5/3/1 2 days a week. Would it be safe to assume that I'm finally ready to get that tailored suit I promised myself I would get when I got fit? My fear is that I'll spend the money and just keep getting bigger and bigger. Should I just add an inch to my shoulder measurement to be safe?
Height 5'6 Weight 165 Bodyfat % after PSMF: 8-9%*
- (based on Lyle McDonald's forum, Bodybuilding.com forum, and skin calipers)