I just wondered how you deal with the social pressure to eat crap in situations where offending people is not a good idea (i.e., work). Yesterday we celebrated "Bosses Day" with mandatory cake...tomorrow we continue the celebration with pizza and chicken wings (ugh).
My boss loves to eat junk and made a big deal of asking me in front of everyone why I wasn't eating cake...I said it was because I have a problem with gluten (which is true, btw). Anyway, I am also doing intermittent fasting during the day, so this further complicates the issue...
Anyway, just wondered if anyone has figured out the best way to handle these food pushers that want everyone else to be fat and miserable like they are?