A delicious grass-fed-hormone&antibiotic-free hamburger (sans bun obviously) with guacamole... yumyum RED MEAT!

A big batch of cauliflower fried "rice" a la Melissa Joulwan (Well Fed). Except I replace the pork char siu with heaping mounds of bacon. It's a good thing.

Full fat yogurt with frozen raspberries or cherries with some raw honey on top. Also, dark chocolate!

One of my favorite meals is bison burger with avocado, bacon and sauerkraut wrapped in lettuce with a side of sweet potato french fries!!!! Finish with a bar of dark chocolate with sea salt or bacon. Occasionally served with wine. YUM

I go buy myself a hunk of brie cheese, some bacon, and a Granny Smith apple. Slice the brie, slice the apple into fairly thin slices, and fry up the bacon. Then I make mini "sandwiches" with an apple slice on the bottom, then a brie slice, then bacon on top.

Alternately, a big bowl of frozen blueberries with coconut milk (I live in Miami so sometimes I'm really not up to eating something hot on top of the weather).

Some version of low-carb meat and non-starchy veggies (usually red meat) often in a bone broth!

ex: bison and mustard greens, lamb and spinach, goat with veggies stew, fish curry, burger with guacamole, etc.

I stopped craving sweets based on my menstrual cycle when I supplemented properly with trace minerals like selenium, iodine, magnesium, fish oil, B Vitamins, and C Vitamins. PMS is an inflammatory state so I try to eat cleaner and exercise when I'm on my period because otherwise I pay for it! Mood swings, carb cravings, bloating, gas, acne, IBS-like syndrome (constipation alternating with diarrhea), and cramping all reduced by 70-80% on low carb Paleo. The last 10-20% reduction came with proper supplementation.

I still like sweets occasionally but when I do have them it's twice a week after post-workout like berries, mint leaves, and cream or Paleo dark chocolate brownie w/ mint and, whipped cream, or coconut muffin with berries and cream. I don't increase my sweet consumption during any particular time of the month.

In the SAD days, I used to have moderate PMS, sometimes horrendous cramps, and always -IBS, acne, and carb cravings from Hell- that just made it worse!

Before I knew about paleo, I tried a diet with two rules: no animal products, and no fat. (very sad.) When I was bleeding, I would find myself at the greasiest spoon, ordering the biggest cheeseburger (and I was/am allergic to dairy). When I learned about the Blood Type Diet it finally made sense. Then, also pre-paleo, I used to have massive cramping and pain and intestinal troubles on my period. Somehow, in desperation, I discovered I could tolerate chicken. I would get one of those grocery store roast chickens, bring it home, and tear into it with my hands like a cavewoman.

Now, I'm quite happily minus my uterus, so don't notice that time of the month so much.

Paleo dark chocolate, or fresh coconut meat, or any combo of fruit and nuts :)

Past those days now but back then it was Reese's Peanut Butter Cups! If that was still a problem today I guess I would have to figure out how to make it paleo--dip my 85% dark chocolate in almond butter?

Liver, eggs and chocolate!

dried mangoes!!!!! no added sugar, sulfur-free, just mangoes. They are ultra-sweet enough. I can eat them by the pound. they are the devil on my shoulder.

some plantain chips!cook in coconut oil when it is starting to turn brown..they end up like sweet gummies or a Lara bar...it has just enough sweetness to trick those crazy hormones..lol

An entire roast suckling pig followed by a half-gallon of Blue Bell ice cream, and that's just lunch.

I like to make an 8oz beef burger (well seasoned) and serve it on a salad of shredders (SNL '98) - shredded iceberg lettuce with homemade mayonnaise, and I'll add onions, pickle chips, and mustard. I usually crave fat and salt more than sugar and fat, and it's heightened around that special time.

85%+ Dark Chocolate and Hazelnuts (or macs or last resort, almonds or pumpkin seeds); Toasted Seaweed

Almonds and dark chocolate. At the same time. Raisins/currants optional. divine

I destroy oysters. All of them.

Kitfo. It's an Ethiopian raw beef dish, made of hand chopped meat mixed with spiced butter. To die for.

I need to try making it myself with pastured beef & butter....

Chocolate and peanut butter. I drink extra coffee too.

100g block of 85% dark chocolate - ate the whole thing for afternoon tea time and felt so sick afterwards!!

Bowl of mashed sweet potato with plenty of cinnamon

Fatty caramelised lamb ribs

Young coconut meat and water

Chocolate dark,sweet lollies ,chips,rice,fish,carbohydrates

Salt and meat. Dill pickles and the pickle juice.Very confused on something..Bacon? Yes or no? I see so many Paleo dishes wit it in it but then when I read the lists of Paleo foods Bacon is on the list of what not to eat because of added sodium and nitrates. I've been loosing weight,but am I dooming myself by eating bacon?