So, like many other women out there, I am ravenous while on my period. I have been eating clean for about a year and even at my most vulnerable moments, non-Paleo foods never even cross my mind, so I have settled into a routine of just allowing myself to pig out (cleanly) during these couple of days guilt-free, and as soon as it's over things naturally go back to normal.
My normal diet is meat, eggs, veggies, and a bit of fruit and nuts on occasion, never crave anything sweet or more complicated-- except during my period!!
So my question is this: what is your decadent, ultra-satisfying (Paleo) snack/concoction of choice when your hormones are going wild and all bets are off?!?!
I just ate a mondo heaping bowl of plain full fat Greek yogurt and mixed in a sliced banana, a few drops of stevia, cinnamon, and some broken up squares of Lindt 85%. It tasted like sweet, creamy GOLD- truly divine. (then chased it with a couple ounces of salty mac nuts.)
So what cravings do you find yourself indulging in on your period???