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Can I eat jar of olives? Can I eat full fat bacon or turkey bacon? and if so is it within moderation? Can I eat turkey sausage or chicken apple sausage? And the butter....i can have full fat butter or grass fed butter?

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A whole jar? You rock! – Dave S. May 25 2012 at 18:45

3 Answers

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http://www.marksdailyapple.com/primal-blueprint-shopping-list/#axzz1vpAGDnFo

This might help.

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Ooo thanks this has helped! – Tiffany May 25 2012 at 17:46
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Watch out for sausage, as it can frequently contain gluten or corn/rice starch. make sure you check the ingredients!

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I would say yes to olives, yes to bacon (full fat, and any other type), be wary of turkey bacon (to me it doesn't resemble any type of meat it is that processed I am skeptical about what happens to it between coming off a turkey and being turned into bacon, eat meat that looks like you just cut up an animal), yes eat bacon in moderation (don't eat 10 slices everyday or just don't eat it EVERY day), yes eat sausages nothing wrong with any sausage as far as I know. Eat grass-fed butter like Kerry Gold. It is in nearly all supermarkets in US these days.

Or in others words: YES. YES TO ALL.

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Got it all! Helps so much! – Tiffany May 25 2012 at 17:52

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