I like this question. I try to walk everywhere and make a point to avoid elevators/escalators (stairs!) I wear my baby throughout the day, no stroller, no lugging around in an infant car seat. I breastfeed. I try to avoid plastics as well and used to do the mason water jar deal but it was confiscated on so many occasions (disneyland, haha) that I elected to buy an aluminum bottle instead. I'm usually barefoot. I lift heavy things. I stay out during the day and try to keep artificial light to a minimum (sleep is usually segmented). No microwave either.

I play computer games all night. And work at a desk on a computer all day. PAAALEEEOO

I make my own toothpaste and no longer use commercial lotions, only coconut oil and lanolin.

A lot of these existed pre-paleo, but it all seems to jive quite nicely:

• I buy handmade, natural, local laundry detergent and soap.
• I often clean with just hot water, no soaps or chemicals. This goes for floors, dishes that aren't too bad, bathroom surfaces, etc.
• I'm barefoot as often as possible.
• No microwave, no television.
• We've switched to coconut oil for lube.
• No car; I walk four - five miles most days. Sometimes closer to ten.
• I spontaneously climb trees. At times in rather public places, eliciting some very disturbed looks.
• I don't use sunscreen or lotions (except immediately post-tattoo; has anyone tried coconut oil in that scenario? I was too afraid of messing it up!)
• I do pull ups on pretty much anything of the correct height. Regular stops include a couple different bus stop shelters, tree branches, and whatever else I can get my hands on.
• We have backyard chickens. Currently doing some research on getting a pair of dwarf goats as well.

I have a ton of house plants too, which definitely feels natural. Something about the lush greenness is rejuvenating, like a mini dose of forest bathing.

I've started easing my way into cold showers, trying to keep my bedroom cool at night by leaving a window open, trying to go to bed early enough so I wake up naturally without an alarm, walk barefoot on grass and sand, and I'm using bi carb soda and aromatherapy oils for cleaning.

Excellent question.

I try to lay in the grass at least once a day when weather permits.

I take my shoes off when I play with my kids outside.

I sleep on my back with the window open.

I try to wake up slowly. No rushing out the door, no cramming food down, no extreme exursion.

I grow several small gardens.

I make my own sauerkraut and kvass. I'm brewing some t'ej right now (still bubbling). I'm a little afraid to try kombucha.

I wear zero-drop shoes most of the time (haven't given all my high heels away, though).

I sleep in as close to complete darkness as possible, and am careful about when I expose myself to blue light.

I am working on cold adaptation. Shiver walks work better for me than cold baths at this point--easier to do on the spur of the moment (don't have to wait for the tub to fill).

Pre-paleo logic? I was a vegan/on the toilet 24/7

Post-paleo logic? I eat more meat now in one week, than I used to eat in a whole month when I was omni (pre-vegan)... and I don't spend 100 hours on the toilet ... #winning

I make my own laundry detergent, toothpaste, household cleaners, and deodorant.

I use coconut oil for all my moisturizing needs. No sunscreen, and barefoot all the time.