Eating well should lead to weight loss. Eating SADly, often doesn't.
What are your thoughts on a joining Paleo "WeightWatchers" style meetingss to help you reach your goal?
For folks that are interested in losing weight and keeping it off, would you be interested going to a local support group for accountability from peers, paleo coaches and having a workout plan designed by a personal trainer?
This would help people through the spectrum of WAPF, Primal, Paleo, low carb, GAPS etc.
1- What if this was done not locally but online via webcams or conference calls? Would this be more/less helpful to you?
2- Would a secular mindfulness based stress reduction and meditation component be interesting for emotional eaters?
3- What else would you like to see or not see in a group like this?