So i'm currently 3weeks back in to SL5x5 after returning from an operation (for testicular cancer). I'm trying to put some weight back on which is going pretty well so far however i noticed i really just don't want to eat after my workouts for atleast a couple of hours. Thought of it even makes me feel a bit sick even though i'm a big eater and usually shovel through my meat and veg any hour of the day.
Even a protein shake (i understand this isnt paleo but oh well) can some times be a struggle to get down me pwo.
Any little tips to get my appetite going quicker after i workout would be great. Could this also be related to the operation in any shape or form as lack of appetite is quite unusual for me.
Thanks in advance
ps: Edited for more info