Paleo Diet and Paleolithic Diet Questions & Answers

Question

3

1

Ok, I'll make this brief, I have officially become overwhelmed by my issues and unable to guide myself forward on my own as my disordered eating thoughts are becoming too loud again. I have already been through treatment- extensive- for ED, depression, etc. but I still suffer from lupus (autoimmune), hypothalmic ammenorhhea, hypothyroidism, and yo-yo weight issues with compulsive eating/exercise thrown in. I am at the point where trying to hack this myself is only triggering me more and overwhelming me and I just don't want to think about it anymore but nor do I want to gain fat (I still have 10# to lose!)- I want to heal and get my period back and be able to maintain a healthy wieght without having to restrict so damn much. In short, I need someone who gets this craziness, especially in women, to guide me through it an support me so I don't have to be the only one doing it.

Does anybody know anyone who offers online and/or phone consultations who can do this?!!

edited May 27 at 16:56

asked May 27 at 16:47

JASmith
300●1●9

1

anyone but the balanced bite podcast two. I can't believe they have a podcast which people use for advice. – ben61820 May 27 at 17:28

2

Thank you for all the responses!! I am pouring over the sites now and will be contacting people- it feels good knowing there are people out there who understand and can help!! – JASmith May 28 at 15:09

Dragonfly · Answer 1 · 2012-05-27 17:06:39Z UTC

6

I do nutrition coaching via phone or Skype & specialize in fertility/pregnancy--and many issues my clients deal with are similar to the ones you describe. I am also an EFT practitioner and have worked with emotional issues extensively.

Check out my website link on my profile page.

While you are looking for someone, I suggest getting your Vitamin D level tested, if you haven't already.

answered May 27 at 17:06

Dragonfly
31.2k●1●8●41

5

As someone who has read many posts, I've consistently noticed that Dragonfly is thoughtful and provides excellent, grounded coments... Personally, I wouldn't hesitate to contact her. Now that I know she offers this kind of coaching I may very well take advantage of it myself! – Jen May 27 at 17:10

2

I second that of Dragonfly, good to know we have this kind of support here to help guide us! – Kelly May 27 at 18:26

Dragonfly, do you have any experience dealing with male reproductive issues, i.e. low testosterone? – College May 27 at 20:53

1

Hi College~ Only in helping my husband, but no client experience. – Dragonfly May 28 at 0:53

If you don't mind me asking, what have you done to help your husband? – College May 30 at 17:46

show 1 more comment

Matthew Caton · Answer 2 · 2012-05-27 17:22:24Z UTC

5

I am not a certified nutritionist, and I am not a doctor, by I am a nutrition & exercise consultant, and I want to help you. You are clearly suffering. I'll give you my nutritional advice for free, as a friend. Go to my website and give me a call.

Matthew Caton NSCA-CPT

answered May 27 at 17:22

Matthew Caton
972●11

	Your before-after pics are very inspiring, Matthew! You're huge... – Korion May 27 at 20:45
	Thanks Korion. You are very kind. – Matthew Caton May 28 at 17:40

Rogue Dietitan · Answer 3 · 2012-05-27 20:52:46Z UTC

I'm a registered dietitian, and have experience with autoimmune diseases and hormone imbalance (esp adrenal fatigue and thyroid). I use an integrative approach, combining herbal and natural therapies with conventional. Currently I am not enrolled with any insurance networks, but your plan may reimburse for visits with me. I can talk via phone, chat, Skype video or Facetime.

Super Natural Nutrition

Aglaee the Paleo RD · Answer 4 · 2012-05-30 06:54:54Z UTC

2

I am also a dietitian and offer online nutrition consults by applying a holistic approach that is based on the Paleo lifestyle principles. Sometimes, it is good to have someone else look at your issues from a fresh perspective and a different angle to help you continue on the right path to recovering your health. You can find more about my services at paleo-dietitian.com.

I specialize in digestive disorders, adrenal fatigue, weight issues, blood sugar disregulations and PCOS.

edited May 30 at 6:54

answered May 28 at 12:59

Aglaee the Paleo RD
3,924●4●16

2

I emailed you via your site but got an error after I submitted so not sure if you received it- could you let me know? i'll try to resubmit if I can. – JASmith May 28 at 15:34

2

yes, I got it! :) – Aglaee the Paleo RD May 28 at 16:18

The deletion of your post was a mistake. But you will be receiving an email later from PH moderation. – Paul May 30 at 12:59

Bob smiley · Answer 5 · 2012-05-28 12:47:45Z UTC

http://www.youtube.com/watch?v=nbZEkFLXh9Y

I have trouble relating but the clip says it all. Don't go nuts trying to balance every mineral and vitamin, just eat real food. Grill some chicken or other lean meat, eat some veggies, toss in a handful of nuts, figure out what tastes good to you besides processed foods. Move, run jump lift heavy things and your body will respond....

Officially hit overhwlemed: Online Paleo Nutitionist Recommendations?

5 Answers