I'm hoping to get back to the basics of paleo and start with a couple of weeks going very low carb (<20 if I can stand it, <50 if I can't). I'll bring some more carbs in after that. I'm feeling pretty shitty because I've been cheating quite a bit lately. So, what do you eat when you are very low carb? I've only ever done low carb when I was eating dairy. I ate a lot of meat and cheese during that time. I'd like to eliminate dairy for the next 30 days at least, so what do I eat? Meat, obviously, but what else (I know you can have some veggies, but I'm not sure how much and what veggies to avoid, aside from potatoes and starchy vegetables)? Any links to low-carb paleo articles would be greatly appreciated!
Thanks!
