Paleo Diet and Paleolithic Diet Questions & Answers

Question

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is it okay to eat vegetabele carbs at night? excluding starchy carbs like corn,potatoes,etc

flag	asked May 29 2012 at 2:56 mike 634●2●12

	Corn is a grain, not a vege. – raney May 29 2012 at 3:52
	Why is bad to eat starch at night? Most recommendations I've seen (at least for weight loss) state that it if you are only going to eat it once per day, evening is ideal. – Happy Now May 29 2012 at 7:53

Kasra · Accepted Answer · 2012-05-29 03:02:28Z UTC

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Yes .

answered May 29 2012 at 3:02

Jeff · Answer 2 · 2012-05-29 03:29:58Z UTC

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I think it's better to eat carbs at night, even potatoes.

answered May 29 2012 at 3:29

Jeff
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I do not think it is good to eat high carb potaoes in any quantity either day or night? lol – Dags May 29 2012 at 11:31

livia · Answer 3 · 2012-05-29 03:59:37Z UTC

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I would not consider either to be vegetables.

answered May 29 2012 at 3:59

livia
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What are potatoes if note vegies? – Michael May 29 2012 at 12:58

vegetables at night