I'm on day 11 of the whole 30, and doing great, feeling great, not really craving anything, etc. Then yesterday I was famished on the way home from work, popped in the supermarket near my bus stop and made an awesome vs. dangerous discovery. I ate pretty much a whole bag of this deliciousness on my walk home:
Ingredients are listed as: A seasonal mix of root vegetables (sweet potato, parsnip, batata, taro, yuca), canola oil and/or safflower oil and/or sunflower oil, beet juice concentrate (for color), salt
Obviously it was carbtastic, and the seed oils weren't helping the old omega 3: omega 6 ratio.
But as a splurge once in a while... what do you all think?