HI EVERYONE ! I'AM AN IBS/C SUFFERER FROM ITALY, I'M GONE PALEO SINCE ABOUT 10 DAYS , I FELL ME BETTER , BUT NOT COMPLETELY BETTER.. SO I READ ABOUT A BLOG ( I'LL POST THE LINK AT THE BOTTOM ) ABOUT A THEORY WHICH EXPLAIN THAT IBS/IBS ARE CAUSE BY MAP BACTERIA AND KILLING IT , YOU CAN FIX ALL YOUR PROBLEMS! TO KILL IT IT'S RACCOMENDED TO USE COCONUT OIL..I JUST WANTED TO KNOW IF SOMEONE ALREADY KNOWS ABOUT AND OF COURSE YOUR OPINION!
Look for SIBO (small intestinal bacterial overgrowth), GAPS diet, SCD diet and you will find lots of info about this. siboinfo.com is a good place to start. =) However, I don't think that the Paleo diet and coconut oil alone are enough to deal with this problem, if that is what you have. Combining this approach with the GAPS diet is best for long-term results!
Good luck with your IBS on the Paleo diet.